breathwork

Tuesday, 22nd September20:00 CEST 12:00 CST 23:30 IST

An invitation to explore the inner world via Breathwork. The session will start with a grounding exercise, go into the breathing session and will be followed by sound immersion. Find yourself a calm space, ideally with headphones and dive into what wants to immerge and just follow the breath. No pre-knowledge to breathwork necessary.The session is via Zoom, registration via link in body.