With night and day exactly in balance twice a year; this is a start for harvesting or planting, this can also be applied to our selves or our inner world. An invitation to explore the inner world. The session will start with a grounding exercise, go into the breathing session and will be followed by sound immersion. Find yourself a calm space, ideally with headphones and dive into what wants to immerge and just follow the breath. No pre-knowledge to breathwork necessary. The session is on zoom - Please pre-register here
Equinox Breathwork Session via Zoom
An invitation to explore the inner world via Breathwork. The session will start with a grounding exercise, go into the breathing session and will be followed by sound immersion. Find yourself a calm space, ideally with headphones and dive into what wants to immerge and just follow the breath. No pre-knowledge to breathwork necessary.The session is via Zoom, registration via link in body.